by Belleruth Naparstek
(9)Buy new: $19.98
15 used & new from $15.38
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Review & Description
Belleruth combined 4 exercises on this extra-length program: imagery for mastering anxiety; imagery to pump up feelings of love, safety and protection; a soothing, walking meditation for the fidgeters among us who cant sit still; and affirmations for use anytime. (72 min.) Read more
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